What you can expect so we can keep you safe

 I want to ensure you feel safe and comfortable while visiting my facility. Per the current guidelines, wearing masks is no longer mandatory for entry into the building or my office. However, I fully respect your personal preferences, and if you feel more comfortable wearing a mask, please feel free to do so. You are not required to wear a mask during your workouts and appointments. However, if you prefer, I will gladly wear a mask during your massage session to accommodate your comfort level. Your well-being is my utmost priority, and I strive to create an environment where you can relax and enjoy your experience. 

I am committed to maintaining a clean and safe environment for all my clients. In addition to following rigorous cleaning protocols, I have taken additional measures to enhance the cleanliness of our space. My facility is professionally cleaned every week, ensuring a thorough and comprehensive cleaning. Furthermore, to improve air quality, I have installed HEPA filters in every room to help filter out impurities and maintain a fresh atmosphere. Hand sanitizing stations are readily available throughout the premises, allowing for convenient access to proper hand hygiene. These measures prioritize the health and well-being of everyone who visits the establishment. Your safety is of utmost importance to me, and I remain dedicated to providing you with a clean and welcoming space to enjoy your experience. 

 To help maintain cleanliness and hygiene within our space, I kindly request that you leave your outside shoes at the entrance upon entering. Wearing indoor shoes is encouraged to ensure your comfort during your visit. I kindly ask that shoes are not left overnight, as it helps to maintain a clean and organized environment. 

 For your convenience, I provide towels during your workouts. Additionally, I have a water cooler available for you to stay hydrated. While small disposable cups are provided, I encourage you to bring your reusable water bottle if possible. Opting for a reusable bottle can help reduce waste and contribute to a more sustainable environment. 

To ensure a safe and spacious workout environment, there are marked 8x8 spaces on the floor for each participant. These designated spaces are separated by 4 feet to provide ample room for movement and to maintain social distancing. Each session will have a maximum capacity of 9 individuals to keep a comfortable class size. To secure your spot, sign up in advance for the classes you wish to attend. It's important to note that if no participants have signed up for a specific class by 9 pm the night before, the class will be canceled. This allows me to effectively manage my schedule and ensure the best experience for all participants.  

I understand the importance of flexibility in maintaining an active lifestyle. That's why I offer prerecorded Zoom workouts that allow you to exercise at your convenience, fitting seamlessly into your schedule. With the purchase of the video library, you gain access to all the workout videos for one month from the date of purchase. This 1-month unlimited package provides you with a wide variety of workout options. Please note that the videos can only be accessed directly from Mindbody and are unavailable through the Mindbody app. I strive to provide a convenient and accessible way to stay active and healthy.