What you can expect so we can keep you safe

You will need to wear a mask as you enter the building and our office. You are not required to wear a mask during your workout. You are required to wear a mask during your massage. I will be wearing a mask and a face shield.

I have new cleaning protocols set in place to help keep everyone safe. We also have HEPA filters in every room and hand sanitizing stations.

You must leave your outside shoes at the entrance. You are allowed to wear indoor shoes in our space. Shoes are not allowed to stay here overnight.

Until further notice, please bring your own towel and water bottle.

8x8 spaces are clearly marked on the floor to work out in. There are 4' spaces between each square to allow plenty of space to move around. There will be a maximum of 9 people in each class.

Zoom prerecorded workouts continue to be available. You can sign up and get your workout in when it fits best in your schedule. You sign up through the scheduler as you would small group classes. Look for the words "online". The link for the class of the day goes out by 9 am. If you sign up later that day, please send me a message so I can get the link to you.